Josephine Skriver has long been celebrated for her striking beauty, radiant smile, and confident presence on the runway. But beyond the glitz and glamour, the Danish supermodel has built a reputation for something much deeper — her authentic approach to wellness, self-love, and empowerment. In an industry that often glorifies perfection and pressure, Skriver stands out as a beacon of balance and self-assurance, proving that true strength starts from within.
From her early days as a Victoria’s Secret Angel to her current role as a fitness advocate and mother, Josephine has continually evolved. Her success isn’t just a product of genetics or luck — it’s the result of years of dedication, discipline, and an unshakable mindset rooted in gratitude and growth. She embodies the modern supermodel: strong, self-aware, and grounded.
Josephine’s journey began in Copenhagen, where she was raised in a progressive household by LGBTQ+ parents. Growing up in an environment that celebrated individuality and authenticity gave her a unique sense of confidence from an early age. “I was taught that love is love, and that who you are is something to be proud of,” she’s said in interviews. That foundation has shaped her perspective on beauty and wellness ever since — that true confidence comes from embracing who you are, not conforming to expectations.
When she began modeling as a teenager, Josephine quickly learned that the industry demanded resilience as much as it did looks. The long hours, constant travel, and scrutiny could easily wear down even the strongest personalities. But rather than letting it define her, she developed her own toolkit for maintaining balance — one centered around fitness, mindfulness, and self-love. “You can’t control everything in this business,” she’s explained. “But you can control how you take care of yourself — mentally, physically, and emotionally.”
Fitness has become a defining pillar of Josephine Skriver’s lifestyle. She’s known for her strong, athletic physique, which she maintains through consistent, well-rounded workouts. Rather than chasing trends, she focuses on a balanced mix of strength training, high-intensity interval workouts, and mobility exercises. Alongside fellow model Jasmine Tookes, she co-founded JoJa, a fitness and lifestyle platform dedicated to empowering women through movement and community. The project reflects Josephine’s belief that fitness is not just about aesthetics, but about empowerment.
Through JoJa, Josephine shares workout routines, motivational content, and practical advice that encourages followers to build confidence through consistency. “I love showing that women can lift weights, feel strong, and still be feminine,” she’s said. Her fitness philosophy centers on strength — both physical and mental — and she advocates for moving your body because it feels good, not because of pressure to look a certain way. That message has resonated with millions who see in her a role model of authenticity in a filtered world.
Her approach to nutrition is similarly balanced. Josephine doesn’t believe in restrictive diets or unrealistic rules. Instead, she focuses on fueling her body with nutrient-rich foods that support her energy and well-being. She enjoys cooking at home, where she often prepares simple, wholesome meals filled with lean proteins, whole grains, and colorful vegetables. Hydration and balance are key themes in her daily routine. “It’s about treating your body like your best friend,” she’s said. “You have to nourish it, not punish it.”
While her fitness and diet are cornerstones of her health, Josephine’s real secret weapon lies in her mindset. She practices gratitude daily and is open about her journey with self-acceptance — especially in an industry that constantly demands perfection. “There are always going to be things you wish were different,” she’s shared. “But I’ve learned that my power comes from being kind to myself, from knowing that confidence is something you build every day.”
Meditation, journaling, and mindfulness have become essential tools for maintaining her inner calm. Even short daily rituals, like taking a few deep breaths before a photoshoot or reflecting on what she’s thankful for, help her stay centered amid chaos. For Josephine, self-love isn’t a destination; it’s an ongoing process. It’s about showing up for yourself on good days and bad ones, and understanding that strength includes vulnerability.
Motherhood has added a new dimension to her wellness journey. After welcoming her first child, Josephine embraced postpartum life with the same openness and authenticity that have defined her career. She’s been candid about the physical and emotional changes that come with motherhood, sharing glimpses of her journey without sugarcoating it. “I’ve learned to give myself grace,” she’s said. “Your body does something incredible, and you have to honor that instead of rushing back to what you were before.”
Her postpartum approach to fitness reflects that wisdom — focusing on gradual recovery, self-compassion, and listening to her body. For Josephine, wellness now extends beyond personal goals; it’s about being strong and present for her family while maintaining her own sense of identity. “Being a mom has given me a new kind of strength,” she’s said. “It’s made me appreciate my body even more.”
Beauty, for Josephine, is an extension of her wellness philosophy — simple, natural, and rooted in self-care. She prefers minimal makeup and focuses on maintaining healthy, glowing skin through hydration, gentle products, and consistency. Sleep, water, and SPF are her holy trinity of beauty essentials. “The best glow comes from within,” she’s often said. “You can’t fake that kind of energy — it’s what happens when you’re healthy and happy.”
What truly sets Josephine Skriver apart is her transparency. In a world where social media often amplifies unattainable standards, she’s unapologetically real. She shares workout struggles, unfiltered photos, and moments of imperfection, reminding her audience that confidence is not about never feeling insecure — it’s about embracing your whole self, flaws included. That honesty has earned her a loyal following and a reputation as one of the most relatable voices in fashion.
Her message resonates especially strongly in 2025, a time when the wellness industry continues to evolve toward inclusivity and authenticity. Josephine represents a new era of supermodels — one that prioritizes balance over burnout, health over hustle, and individuality over imitation. She’s proof that beauty and strength can coexist with softness and self-compassion.
Whether she’s on the runway, leading a JoJa workout, or spending time with her family, Josephine Skriver radiates a confidence that comes from within. Her secret isn’t hidden in a gym routine or skincare product — it’s her mindset. She treats wellness as a journey, not a checklist, and self-love as a practice, not a trend.
In an industry built on appearances, Josephine has built something far more enduring: integrity. Her glow, both physical and emotional, is a reflection of years spent prioritizing health, kindness, and authenticity. She reminds us that strength isn’t about looking perfect — it’s about showing up for yourself every day with purpose and love.
Josephine Skriver’s supermodel mindset is a masterclass in modern beauty — not the kind that fades under stage lights or camera flashes, but the kind that grows brighter with time. Her fitness, her confidence, and her compassion form the foundation of a legacy that transcends fashion. She isn’t just redefining what it means to be a supermodel; she’s showing the world what it means to be truly empowered.
